Hotly contested elections can lead to challenging, stressful interactions with family, friends and co-workers. The clinical ...

Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

This therapeutic method teaches children life skills like building friendships, taking responsibility for others, and healthy ...

The Personalized Anxiety and Stress Management Program is now available to both new and existing clients. Residents of Los Angeles and Beverly Hills who are interested in learning more or enrolling in ...

Doctor Borland explains that it’s important for sports fans to manage their reactions to the highs and lows while watching, ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

Madeleine and Paul are sitting on a park bench. As she tells Paul about her financial worries and how she's been struggling ...

Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

Today is NFL Sunday. Many of you might be tailgating or planning your Game Day snacks. Watching your favorite team on Game ...