Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
For example, people with PTSD may have greater anxiety around specific people, places, or things. This is likely the result of the traumatic event. Depression, on the other hand, may not be ...
Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct ... health interventions can be helpful -- if modest -- tools in improving the mental well-being of children ...
Stress and anxiety are similar, but they have different underlying causes and possible triggers. Stress refers to your physical and psychological response to demands, difficulties, or challenges.
The Anxiety and Depression Association of America (ADAA) points out that nearly all psychiatric problems involve some kind of disruption in sleep. People with chronic insomnia are also at a higher ...
No matter if you’re searching for long-standing stocks to protect your investment during the next depression or you’re only interested in stocks under $5 to day trade, the most important tool ...