The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

From desk workers taking shallow breaths to retail employees too busy to pause, unmanaged stress poses significant health ...

Throughout this process, I consulted various doctors to better understand cortisol and to answer the question: Should we all ...

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...

Encouraging the use of wellness tools that put the power to manage goals and find resources in the hands of employees can ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Set yourself up for success in medical school with these 10 priorities. Learn how to manage time, develop resilience, and ...

There are several online platforms with medical professionals who are qualified to diagnose you with ADHD. After being ...