Emotions are high for Harris voters Wednesday. After years of campaigning, the 2024 presidential election is settled.

If you're feeling anxiety and the stress of uncertainty about the election (or other things in your life), here are three ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Many people may find it difficult to cope with the seemingly endless media reporting of the event, which can heighten feelings of stress and anxiety. Dr Sheethai Rajashanker, consultant ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...