In a world that often feels overwhelming, maintaining mental health is more crucial than ever. As we navigate the ...

Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Sheffield Hospitals Charity ambassador and local artist Joe Scarborough has launched his latest calendar with the profits ...

The upcoming Greater Philadelphia Business Coalition on Health (GPBCH) 2024 Mental Health Summit aims to address the growing recognition among employers of the critical role mental health plays in ...

The UK Health Security Agency has issued a warning after a surge in antibiotic-resistant infections, with E. coli causing 65% ...

Additionally, exercise can increase levels of serotonin, a hormone that helps improve your mood and reduce symptoms of hormonal fluctuations such as anxiety and depression. Health Shots got in touch ...

This past weekend, like many others, I indulged in some seasonal festivities to welcome the new month. But by the end of the ...