We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Medically reviewed by Susan Bard, MD Whether caused by genetics, chemotherapy, weight loss surgery, stress, or something else ...

To enjoy a longer life, experts suggest focusing on a healthy lifestyle rather than just genetics. A diet rich in fruits, ...

Kymorah Reid had just gotten off the school bus in a suburb of Fort Lauderdale when a young man ran up behind her and grabbed ...

We asked nutrition experts and doctors to explain if multivitamins are worth taking—and their verdict may surprise you.

This video highlights the importance of making certain lifestyle changes for men when they reach the age of 30. It emphasizes the significance of strength training to preserve muscle mass, monitoring ...