A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

The rising acceptance and consumption of botanical supplements among consumers across various demographics primarily drives ...

A lack of vitamin D as a result of the lack of exposure to sunlight in the winter is heavily linked to seasonal depression.

Menopause can be tricky but the good news is that it can be managed with correct strategies Follow these tips to navigate the ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Biotin supplements for hair can support the growth of your locks and strengthen them. So, check out the best picks for you! Experiencing hair thinning, hair fall or brittleness can leave you ...

Beta blockers are go-to meds for many people who've survived a heart attack, but might not be needed for patients whose ...