The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...
Hargitay “grew up in a house of people dealing with tragedy in their own way,” she said while accepting the Hope Award for ...
I provide care for children, adolescents, adults and families ... Dialectical behavioral therapy techniques (DBT), trauma focused techniques, and a range of expressive therapy techniques.
Below, we provide a walkthrough of some common techniques a somatic therapist may use: As the traumatic memory becomes less physically overwhelming, you can begin to feel better and process what ...
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