Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

The report shows strong growth in Asian markets, with India at 8.8% CAGR, followed by China (8.7%) and South Korea (8.6%).

New research has revealed the diverse assembly and regulation of Type-A GABA receptors (GABAARs), which are crucial for ...

There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different ...

Seasonal affective disorder, or SAD, affects countless people in Wisconsin and millions of people across the country. Yet, ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

REM stands for rapid eye movement — a stage in the sleep cycle when your brain is almost as active as when you’re awake.

If you plant this deeply fragrant flower, its pleasant aroma can help keep wasps away from your yard, patio, garden, or the ...

Walmart’s early Black Friday deals can get you hundreds off gifts you’re planning to get for your cats or dogs.

It turns out that stress doesn't just impact your mood, it can fundamentally change how your brain processes and stores your ...

As someone who loves to travel (in any situation, really) for rest, here are some of my favorite domestic locations and ...