Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

However, mental health problems like anxiety sometimes do not exhibit clear signs. Therefore, some people walk around without knowing that they have mental health issues that require professional ...

Emily has anxiety that can make ordinary social tasks such as ordering a coffee difficult But could machines ever replace a human when treating more complex conditions such as anxiety and depression?

(NewsNation) — Regularly practicing mindfulness exercises such as meditation is proving as effective as medication in treating various forms of anxiety and other conditions, according to a new ...

In a new research letter, "Mindfulness Meditation vs Escitalopram for Treatment of Anxiety Disorders: Secondary Analysis of a ...

The mindfulness group also did mindfulness meditation practices at home ... anxiety disorders. “In my clinical practice I observe that typically patients have strong feelings about which ...

What do therapists do to treat anxiety? Therapists can help individuals navigate anxiety and the stressors they experience in life so that the individual can modify their reactions to these stressors.

Anxiety Institute provides a specialized ... the latest evidence-based protocols to target and treat conditions that interfere with home, school, and social life.