Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Bananas are one of the most popular fruits, not only because they taste great but also because they offer amazing benefits ...

In some cases, it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

An estimated 38,000 people die each year from heart disease complicated by sleep apnea. This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

People suffering from major depressive disorder (MDD) and treatment-resistant depression (TRD) often face challenging ...

Night Eating Syndrome is more than frequent food cravings. There might be an underlying issue that needs immediate attention.