It may result from an anxiety disorder that needs treatment. You may have these symptoms when confronting the source of your anxiety, when thinking about it, or even when trying not to think about it.
Keeping a regular sleep schedule Drinking more water Talk with your healthcare provider about how to set up healthy habits that you can stick to and enhance your treatment plan. Starting a new social ...
It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...
Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.
"Today it was a bit of luck but it’s still worth a goal. I’m very happy," a laughing Pulisic said in Italian. "I didn’t try to do that but it was a good cross, I’ll say that, and after a ...
Back in high school, Shohei Ohtani put together a very specific list of goals that were, by any measure, quite lofty. His ledger was broken down year by year, with the Dodgers superstar noting both ...
Haaland leapt into air to make just enough contact on the ball with his heel, essentially scoring despite facing away from the goal. The goal was quite similar to Cristiano Ronaldo's strike ...
Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...