Anxiety is both a mental and physical state ... and provides techniques for reversing reactivity. Like all treatment, the goal is to restore calm. But it does much more. It helps people regain ...

It is based on cognitive-behavioral therapy, the most scientifically supported treatment for anxiety ... to tackle the common challenge. The goal of LUNA is to teach skills that can help children ...

Preparation can create a sense of safety, security and comfort when heading into your initial therapy appointment.

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

In this guide, we’ll go over how anti-anxiety medications work, who prescribes them and how to have a conversation with your healthcare provider to figure out the best treatment plan. (Related: 5 Ways ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

Postintervention and 3-month follow-up assessments were evaluated to determine the feasibility and effectiveness of GET in managing distress in young Latino men with testicular cancer.