Keeping a regular sleep schedule Drinking more water Talk with your healthcare provider about how to set up healthy habits that you can stick to and enhance your treatment plan. Starting a new social ...
Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...
It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...
Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...
It may result from an anxiety disorder that needs treatment. You may have these symptoms when confronting the source of your anxiety, when thinking about it, or even when trying not to think about it.
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
I have an extensive history of working with issues related to history of depression, anxiety ... and targeting life goals. I am a licensed psychologist who specializes in treatment for children ...
She is board certified in general and child/adolescent psychiatry and specializes in the treatment of conditions such as ADHD, autism, anxiety, depression, bipolar disorder, and PTSD. Most people ...