Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

If you’ve been diagnosed with panic disorder, know that effective treatments are available. A treatment plan for panic disorder can include psychotherapy (talk therapy), medication, or a ...

For the past several years, she also has had panic attacks, sometimes unexpected ... anxiety associated with various medical treatments or conditions, and substance-related anxiety, including ...

He also met full criteria for panic disorder, obsessive-compulsive disorder, and a severe schizotypal personality. Mr. C had spontaneous panic attacks but was especially vulnerable to them ...

Scientists say they have discovered a key brain pathway that could pave the way for new treatments for panic attacks. Researchers from the Salk Institute for Biological Studies in California found ...

This helps in the release of endorphins, which can improve your mood and also prevent further episodes of panic attacks. Reducing your intake of substances that can trigger or exacerbate panic ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

One of the most popular herbal treatments for anxiety and panic attacks is Valerian. Nick-named 'nature's tranquillizer', Valerian is claimed to calm the nerves without the side effects of ...

which people with panic disorder have frequently and unexpectedly. Anxiety disorders (ADs) affect more than 280 million people worldwide, making them one of the most common mental health conditions.

Panic attacks are generally non-life threatening ... In psychotherapy, most treatment guidelines recommend cognitive behaviour therapy (CBT). The other psychotherapy used are psychodynamic ...

Panic attacks stem from the body’s fight-or-flight ... s better to rule out a heart attack than risk dangerous delays in treatment.