It is a battle on a daily basis but if you’re someone who suffers from anxiety, there are ways of dealing with an anxiety ...

Parenting is a demanding journey, and prioritizing mental health is crucial for both parents and children. Open communication ...

Navigating the workplace can be even more difficult for individuals dealing with anxiety. In fact, anxiety, along with often co-occurring depression, is a leading cause of disability, research shows.

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, and I constantly feel worried and physically on edge, which makes it hard for me to get anything done. My husband thinks I ...

A clinical psychologist shares research-backed strategies to lessen anxiety during election season ... Rather than worrying ...

Stress leading up to and following an election can be intense and emotionally draining. Learn how you can be proactive and mindful about managing stress while navigating this challenging time.

it’s A Big Deal. I thought I was alone until a quick google revealed that supermarket anxiety is a very real thing. Social anxiety is an obvious cause, and many of us experience this fear of how ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...

If you sit down to take a test and you feel your mind go blank, your stomach starts to churn, and your heart races — you might have test anxiety. Test anxiety is a type of anxiety that can cause ...

THIS ELECTION ANXIETY CAN DO WITH UNCERTAINTY. I SPOKE WITH THE NEW HAMPSHIRE BASED PSYCHOLOGIST TODAY WHO SAYS HE HAS MANY PATIENTS WHO ARE CONCERNED ABOUT THE ELECTION. ONE THING PEOPLE CAN DO ...

Aries individuals often feel overwhelmed due to their passionate nature but can manage anxiety by channeling energy ... living their life with a good deal of energy and without getting burned ...