Chartered Psychologist, Kimberley Wilson, appeared on the BBC One show to share what triggers food cravings and debunk a ...

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

In this edition, we look at why the German coalition government fell apart, and investigate if Brussels is becoming a hotspot ...

Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Why do we love rewatching our favorite movies, especially during the holidays? It's an easy way to boost well-being, reduce ...