Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

A psychologist who appeared on BBC's Morning Live on Friday shared her insights on food cravings - and how to combat them.

When it comes to cravings, they often feel irresistible, and we tend to give in. But did you know that cravings can also ...

Food cravings can be difficult to control, often leading to poor eating habits. Understanding how to manage these cravings might help you make better food choices. Thirst can be mistaken for hunger.

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

These disorders need to be addressed to facilitate recovery. You Have Triggers and Cravings. Familiar settings with people and places reignite the cravings that are too intense to ignore. Cravings, as ...

But why does our sugar intake tend to skyrocket this time of year? And is there anything we can do to manage these cravings?

And is there anything we can do to manage these cravings? “One of the main reasons is the environmental triggers we’re exposed to during winter,” explains Rosie Carr, dietitian at healthy ...