Keep track of when your cravings occur and what causes them. Understanding your triggers can help you create plans to prevent them.

The severity of an addiction—and the drug or drugs being used—will inform a person's treatment plan. Most programs include: Stress is a known trigger for drug use. Managing stress in healthy ways ...

And is there anything we can do to manage these cravings? “One of the main reasons is the environmental triggers we’re exposed to during winter,” explains Rosie Carr, dietitian at healthy ...

Hair spray on the face triggers rosacea in some people. Knowing your triggers and making some simple changes can dramatically reduce flare-ups. Rosacea makes the skin extremely sensitive. Because the ...

Buying an aftermarket Ruger 10/22 trigger is one of the best ways to improve the performance of this iconic semi-auto rimfire. Swapping the stock trigger for a quality replacement can enhance accuracy ...

6. Manage Stress Keeping your stress levels under control can help reduce sugar cravings. Stress triggers the body to produce cortisol, which stimulates glucose (sugar) production. Not managing your ...