Exercising on an empty stomach can enhance fat burning, improve insulin sensitivity, boost growth hormones, and support ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

A personal trainer explains why 30 to 60 minutes is the ideal strength training workout duration for weight loss.

President of Ukraine, Volodymyr Zelensky, addresses the European Parliament to mark 1,000 days since the start of the war in ...

Heart problems are no longer just an "older man's disease." More and more young and middle-aged men are facing serious ...

It's the first London snow of the season. Fascinating vintage photos of the world's most beloved tourist landmarks ...

Apple just revealed the most popular podcasts of 2024. The charts are localized for listeners in nearly 100 countries and regions.

Three law firms will be hosting a town-hall meeting in Sunland Park this week to talk to residents about potential legal ...

Two years after being bedridden led him to pile on 30 kilos, musician and singer Arjun Kanungo chronicles making music his ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Paige Roberts, 24, from Wales, purchased dodgy skinny jabs on Facebook for £80 - and now believes they were laced with ...