Ozempic has been a hot topic in Hollywood with stars either admitting to using the diabetes drug for weight loss or staunchly ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Kendall Jenner has never looked better, which she proved again in her new Gucci ads shared to social media on Wednesday. She ...

Remember that while a solid core will benefit your fitness, being obsessed with trying to get a toned stomach will likely ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

If you're looking for fitness inspiration, look no further than Disha Patani. The actor stays active by taking care of her ...

Not everyone has the time or desire to hit the gym, but that doesn’t mean you can’t make meaningful progress right at home. Losing about 3 kilograms in a month is doable with the right combination of ...

A trainer outlines six of his best-curated side ab workouts to challenge the obliques from various angles and sculpt a lean ...

White says, "This exercise targets the muscles in your upper and middle back, enhancing muscle tone, which can help reduce the appearance of back fat." How To Do It: Sit at a low cable row machine ...