Local people and organizations have responded in a range of different ways to the widespread anxiety about last week's ...

The Stanford News Service interviewed McGonigal, who recently published a new book, The Upside of Stress, on the subject. The ...

From sleepless nights to persistent worry and avoidance, anxiety often feels like a battle fought alone. It can touch every aspect of life, making daily tasks seem daunting and disrupting your ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

In the evolving landscape of education, where science and technology increasingly dominate, mathematical and statistical understanding have emerged as fundamental skills. However, for ...

Do you live in a different reality than your neighbors? Unsure whether it's a lovely day or a historical catastrophe? The ...

This election season, it's natural to feel a sense of anxiety and loss of control during ... And the peace of God, which transcends all understanding, will guard your hearts and your minds in ...

This election season, it’s natural to feel a sense of anxiety and loss of control during ... which surpasses all understanding,'” Miller said. Işık Abla is senior pastor of Dream Church International ...

High-functioning anxiety, while not officially recognized ... weakness but rather a step toward more authentic success. This understanding helps create a framework where individuals can maintain ...

This restlessness often doesn’t go away even when you’re moving and can seriously disrupt your sleep and focus, leading to exhaustion and heightened anxiety, say authors of an article in StatPearls ..