From sleepless nights to persistent worry and avoidance, anxiety often feels like a battle fought alone. It can touch every aspect of life, making daily tasks seem daunting and disrupting your ...

Anxiety disorders affect the body as well ... We can become conditioned to react in strong ways without understanding why. This is driven both by genetics and by the environments we are raised ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

WACO, Texas (FOX 44) — “There’s the constant visual reminders of the seasons changing. We are nearing the end of the year,” says Counselor Specialist at Region 12, Jenipher Janek ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

Hormones play a crucial role in women's health, affecting physical, mental, and emotional well-being.An overview of the ...

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her anxiety and post-traumatic stress disorder ...

Waco, TX (FOX 44) — Coordinating family visits and travel plans can also cause an increase of stress during the holiday season. “There’s the constant visual reminders of the seasons changing. We are ...

Their structural diversity and specific functionalities might open new avenues for understanding neural processes and developing innovative research implications across various domains of neuroscience ...

Autism is a complex interplay of symptoms that extend far beyond the diagnostic labels commonly associated with mental health conditions. From mood dysregulation and attentional challenges to trauma ...