Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Results of research in mice may provide potential avenues for therapeutic interventions in stress-related disorders.

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

If you struggle to start your day because of overwhelming feelings of dread or physical symptoms like a racing heart or ...

Stress can shape how memories are formed, a study in mice suggests. The findings could point the way to future treatments for ...

Epilepsy, a prevalent neurological disorder, arises from abnormal electrical activity in the brain, leading to seizures.

Acute stress has been shown to prevent mice from forming specific memories, instead leading to more generalized memories ...

“These individuals are often high-achievers and perform well in work or public settings, but internally or at home, they ...

Someone may have generalized anxiety disorder (GAD), for example, if they experience excessive anxiety or worry ... Harvard Medical School Division of Sleep Medicine. Understanding PAP. National ...

L-theanine’s Calming Effects: Scientists have found out that consuming between 200-400 mg of L-theanine each day may decrease ...

While there is some circuitry overlap in adaptive and maladaptive anxiety, in an anxiety disorder there may be ... giving us a sense that we cannot understand or control what is driving our ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...