There’s the constant visual reminders of the seasons changing. We are nearing the end of the year,” says Counselor Specialist ...

Anxiety is not inherently bad. It’s a feature, not a flaw, of the human mind. Its evolutionary purpose was to keep us alive, ...

Epilepsy, a prevalent neurological disorder, arises from abnormal electrical activity in the brain, leading to seizures.

The Australian government is developing legislation that will ban children under 16 from social media. There has been a huge ...

It’s time for strong, thoughtful regulation of social media use in young people Read more at straitstimes.com.

From sleepless nights to persistent worry and avoidance, anxiety often feels like a battle fought alone. It can touch every aspect of life, making daily tasks seem daunting and disrupting your ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

“The biggest concern is the travel, making sure all of our people get here. Even though we’re all in Texas, if you’re on one side of Texas and you’re driving to the other side, it’s ...

In turn, many people with anxiety have trouble falling and staying asleep ... Harvard Medical School Division of Sleep Medicine. Understanding PAP. National Alliance on Mental Illness. Anxiety ...

But for some people, the mere thought of checking in for a flight or getting through ... a clinical hypnotherapist. "It is important to understand that ‘airport anxiety' is really just shorthand for ...

It might be past trauma of that individual or maybe a family strain”. “The biggest concern is the travel, making sure all of our people get here. Even though we’re all in Texas, if you’re on one side ...