For instance, physicians use anxiety to prompt their patients to adopt healthy lifestyles. “If you don’t change your dietary ...

What can you do to control your anxiety? Anxiety is a normal emotion that aids in decision-making; however, it can sometimes ...

it now manifests as persistent anxiety over abstract or unlikely scenarios, such as financial insecurity or global crises.

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

It's important to understand situations where getting upset with ... Experts suggest that if you or your loved ones experience constant anxiety, try daily exercises and relaxation techniques. Review ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

This probably means you’re starting to panic, and your anxiety is getting a bit beyond ... Some people are good at comforting you, helping you to understand what it is you feel, and why.

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

High-functioning anxiety, while not officially recognized ... weakness but rather a step toward more authentic success. This understanding helps create a framework where individuals can maintain ...

Autistic children may have additional challenges in recognizing their emotions and expressing their feelings, so part of treating anxiety in autistic kids is helping them to understand their feelings.

More information: Ariane Gienger et al, Responsible environmental education in the Anthropocene: understanding and responding to young people's experiences of nature disconnection, eco-anxiety and ...