Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Struggling with stubborn belly fat? Check out how this woman transformed her waistline from 38 to 26 inches with easy, ...

Targets: Lower and upper abdominals Lie on your back and put your hands behind ... That comes down to lowering your body fat ...

and upper body in one smooth motion—and it's all done with minimal impact on your joints. That low-impact nature makes it a ...

Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...

Thomas Kraut was told he was just fat until doctors discovered a massive tumor in his belly. Doctors were convinced that a Norwegian man was simply fat for 12 years — but his growing belly was ...

“This includes Type 2 diabetes, heart disease and various cancers.” In general, men have more abdominal fat than women – though post-menopause, women increasingly store fat around their ...

The serious risks associated with visceral fat accumulation make it crucial to reduce any build-up of this stubborn belly fat. Alongside exercise, diet is the most potent tool in combating belly fat.

to learn about six exercises you can do to shed belly fat and back fat. He revealed that some of the best options include plank rows and stability back extensions. Read on to discover all six! Seated ...

She suffered upper abdominal injuries in the crash in Southampton Water, the inquest this week was told. And Henry Charles, assistant coroner for Hampshire, Portsmouth and Southampton, pointed to ...