Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

The USDA shows that a small strawberry about one inch in diameter contains just over ... While it's important to always ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all diet optimized for “nutrition” on a dime. But for food, we have a great many ...

Protein is a macronutrient important for muscle building and appetite control, which are two key factors in weight ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

The school gardens program supported by PGL provides training in small-scale agriculture as well as providing a more balanced diet for students, including those in the city’s school for children with ...

Good nutrition prevents nutrient deficiencies and helps regulate blood sugar levels, energy, and mood. Unlike fad diets, which often restrict entire food groups or macronutrients, a balanced diet ...

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced ...