Nutritionist Anjali Mukerjee sheds light on the important role Vitamin D plays in our health, explaining why maintaining ...

Vitamin D, known as the "sunshine vitamin," is crucial for overall well-being, including bone health, immunity, and metabolism. Unfortunately, vitamin D deficiency is alarmingly common, with research ...

Supplementation with cholecalciferol 1000 IU/day during pregnancy is associated with greater offspring bone mineral density during childhood.

Now, vitamin K2 is popping up in social media circles with the promise that it will treat both heart disease and osteoporosis ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Seek is an at-home blood test that measures the ways in which alcohol impacts a woman's body, testing 7 core health ...

I am 63 years old, and four weeks ago, I was diagnosed by my gastroenterologist with erosive esophagitis after an endoscopy. I was placed initially on Protonix, but ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

Leveraging a unique statistical analysis and applying it to ancient DNA extracted from human skeletal remains, a team of ...

Eggs are packed with vitamins, minerals, and antioxidants, they play an important role in supporting metabolism, promoting ...

Six weather warnings are in place as the Met Office fears snow and ice will cause disruption across the country, particularly ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...