Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Numerous studies have examined the direct and indirect relationship between vitamin D and mental health. One standout revealed that people with vitamin D deficiency may be 75% more likely to develop ...

Many people don’t fully understand the role vitamin D plays in our bodies, despite parts of the UK population being classified as deficient at this time of year ...

Vitamin D Supplements ... Vitamin A Deficiency Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help to improve the health of millions ...

including bone health, immune support and mood regulation. However, there is a lot of confusion surrounding its relationship with obesity. Let’s take a closer look at some common myths and facts about ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Vitamin D supplements are linked to many health benefits ... “insufficient” vitamin D levels (below 30/mL) or vitamin D deficiency (below 20 ng/mL). All participants were given 250mg of ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Deficiency of Vitamin B12 can cause tremendous changes in the body of a woman and have an adverse impact on the woman’s physical health, neurological health and psychological health. This deficiency ...