Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Once a body has been obese for a prolonged period of time, it becomes almost insurmountable to lose the accumulated weight.

Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an important role in reducing inflammation and regulating immune responses in the body.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

OM85 harnesses molecules extracted from bacteria, and has shown promise in preventing severe respiratory infections. It seems to work by training the immune system. Early research has pointed to a ...

One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

"Research shows that those diagnosed with depression tend to have lower levels of Vitamin D than others, highlighting the impact a deficiency might have on our mental health," says Shona. "The vitamin ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Healthcare: Taboos on women's health persist, impacting them significantly. Women unfairly bear the stigma and mental strain ...