Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Many people don’t fully understand the role vitamin D plays in our bodies, despite parts of the UK population being classified as deficient at this time of year ...

Are you getting enough vitamin D? A deficiency in this vital nutrient can contribute to SAD, a common mental health issue that affects millions of Americans each year, with symptoms lasting up to five ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Vitamin D supports bone health, boosts immune system function, improves mental well-being, promotes healthy skin, aids in calcium absorption Fatty fish like salmon, trout, tuna, and mackerel are ...

Vitamin D deficiency is increasingly common due to sedentary lifestyles and poor diets, impacting bone health, muscle function, and mental health. Natural sources like sunlight, fatty fish ...

One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...

Vitamin D Supplements ... Vitamin A Deficiency Dec. 12, 2022 — Researchers have developed a new way to fortify foods with vitamin A, which they hope could help to improve the health of millions ...

Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...

Health care access issues can delay diagnosis and treatment. Regular screening for B12 deficiency ... levels. Mental wellness also depends significantly on adequate B12 levels. This vitamin ...