Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

The National Institutes of Health (NIH) Office of Dietary Supplements provides clear guidelines for intake among older adults ... one received a low dose of vitamin D (600 IU/day), while the ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

dose, duration, or participant characteristics like body weight and comorbidities. However, elderly individuals are particularly prone to vitamin D deficiency, high blood pressure, and related ...

In summary, for older adults with obesity, sticking to the IOM’s recommended 600 IU daily dose of vitamin D may be enough to help manage blood pressure without the need for higher doses.

The study, funded by the National Institutes of Health (NIH) and other organisations, found that taking more than the recommended daily dose of vitamin D provides no additional health benefits. The ...

5, 2022 — A trial found that taking a much higher dose of vitamin D than recommended for five years did not affect total mortality or the incidence of cardiovascular disease or cancer in older ...

Numerous studies have demonstrated the importance of vitamin K in bone health. The results of recent studies have suggested that concurrent use of menaquinone and vitamin D may substantially ...