However, using vitamin D supplements to lower blood pressure may not benefit people without a deficiency ... Vitamin D may ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

A few years ago I tripped and hit my shins on some stone steps. I've suffered with burning pains in the front of my shins ...

and certain foods can help you achieve your weight loss goals. If cutting stubborn fat from your belly is your goal, sesame ...

Trendy weight-loss drugs making headlines for shrinking waistlines may also be shrinking the human heart and other muscles, ...

He also mentioned that many energy drinks rely on B vitamins and electrolytes to ramp up performance and energy, but these ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Tuna contains essential ingredients such as omega-3 fatty acids, potassium, magnesium, iron, and vitamins A, B6, and B12.

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...