The best prenatal vitamins contain key nutrients for mom and baby, and they’re rigorously tested for safety. Here are our top ...

More than half of Americans take daily multivitamins and dietary supplements, but doctors and pharmacists say many of them ...

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

Cow's milk and almond milk are popular choices, but they differ nutritionally. Cow's milk boasts protein, calcium, and ...

Ayurveda experts recommend consuming one small-sized desi Amla daily, as it is packed with various nutrients and antioxidants ...

Pharmacist Amina Khan has taken to TikTok to issue a warning over which three supplements you think are healthy but probably ...

Most women are not consuming the essential vitamins they need and this could worsen as more people opt for plant-based diets, a study found. The study explored the vitamin status of 1,729 women from ...

Kelp is a popular seaweed choice in East African vegan cuisine. It's prized for its umami flavor—a savory, almost meaty taste ...

Spinach, fenugreek, bathua, mustard greens, and chickpea greens are popular winter choices that are not only nutritious and ...

Neem oil, derived from the seeds of the Indian lilac tree, has medicinal properties for hair growth, strength, and lustre.

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

This combination of eggy goodness helps keep you feeling full and satisfied longer after eating, making eggs an ideal choice for those looking to curb hunger and keep energy levels in check throughout ...