The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamins and minerals are required for several body ... It’s beneficial for mental health, improving symptoms of anxiety and depression. Myoinositol also aids in insulin sensitivity, making ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Your hair needs not only vitamins but also minerals and macronutrients to make strong follicles. Below, we’ll list the most critical things to put in your body (including what to eat and ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to. Lara Vukelich Lara Vukelich is a freelance writer in San Diego ...