Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...
How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...
With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.
For improved immunity, beautiful skin or a general need for bodily protection, Vitamin C supplement is a good solution to ...
The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...
Pharmacist Amina Khan has taken to TikTok to issue a warning over which three supplements you think are healthy but probably ...
Dietary niacin intake reduces risks of all-cause and cardiovascular mortality in US adults, with benefits more pronounced in non-diabetic individuals and linked to NAD metabolism improvements.