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studyfinds
5 小时
Breathe deeply: Research finds you can absorb nutrients and vitamins from fresh air
Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.
5 小时
I'm a pharmacist... here are the three vitamins I tell everyone to avoid
More than half of Americans take daily multivitamins and dietary supplements, but doctors and pharmacists say many of them ...
Opinion
Montreal News
9 小时
Opinion
Christopher Labos: Vitamin K2's social-media hype is overblown
Vitamin K1 (phylloquinone) is found mostly in plants, particularly green vegetables like spinach and broccoli. Vitamin K2 ...
tyla
9 小时
Pharmacist reveals three supplements you think are healthy but probably aren’t
Pharmacist Amina Khan has taken to TikTok to issue a warning over which three supplements you think are healthy but probably ...
13 小时
Fact check: Vitamin B12 supplement containing cyanocobalamin is as toxic as cyanide
There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...
17 小时
Dietary Supplement Recall Update As FDA Sets Risk Level
A Vitamin B supplement has been recalled due to being incorrectly formulated with niacin rather than niacinamide.
verywellhealth
1 天
The Best Time to Take Vitamin C Supplements, According to Science
Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...
1 天
Try these supplements for a radiant skin amid rising pollution levels
Pollution harms our skin, causing dullness, aging, and acne. Supplements like vitamin C, omega-3s, and collagen can combat ...
CNET
3 天
6 Expert-Approved Vitamins and Minerals Essential for Aging Well
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
verywellhealth
5 天
How Much Vitamin C Do You Need Per Day for Immunity and Wellness?
How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke. Here are the guidelines and general limits.
Medical News Today
6 天
Vitamin D supplements may lower blood pressure in older adults with obesity
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Healthline
6 天
Vitamin D Supplements Lower Blood Pressure in Older Adults with Obesity, Study Finds
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
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