This article delves into the most effective supplements for helping with depression. When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution.

Natural dietary and herbal supplements for depression include folic acid, GABA, SAMe, tryptophan, and vitamin D. These supplements may improve mild depression symptoms like fatigue, hopelessness ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression than individuals with normal levels.

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

Researchers unveil how specific micronutrients impact depression, revealing iron and vitamin D as protective, while cautioning against high levels of selenium and magnesium for mental well-being.

Considering taking supplements to treat postpartum depression? Below is a list of common natural remedies used to treat or reduce the symptoms of postpartum depression. Follow the links to read ...