Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Stress: High stress levels can trigger hair loss conditions like telogen effluvium, where hair follicles enter a resting phase and fall out.

Low Vitamin B12 can lead to tiredness, weakness, and a lack of energy, making daily tasks more challenging Vitamin B12 plays a role in synthesizing mood-regulating neurotransmitters. Low levels can ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Women need a combination of minerals and nutrients to keep the biological functioning in sync. From hormones to bone health, ...

The studyfound that women with “significant symptoms of depression in their late 30s ... medical provider when considering taking any supplements. Regular exercise can release serotonin and ...

14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ... symptoms in adults with depression.

This article delves into the most effective supplements for helping with depression. When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution.

As a woman focused on maintaining optimal health and well-being, finding the right vitamins is key. While a balanced diet is ...

Female and male germ cells increase and reduce lifespan, ... Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of ...

Fortunately, probiotic supplements can help women overcome challenges such as these ... Probiotics may improve mental health by reducing inflammation, which can contribute to depression. Some strains ...