Cold weather can lead to increased melatonin secretion and decreased serotonin production, making us feel more tired and ...

Staff Writer Sophia Robertson cautions against excessive caffeine intake as finals approach and end-of-semester stress ramps ...

Yvonne Karney, MD, a Functional and Integrative Medical Doctor, recently joined Gayle Guyardo on the globally syndicated ...

In a world where confidence can significantly impact personal relationships, many men seek enhancements that promote greater ...

Here’s what’s known about dietary supplements that may affect how your body handles stress and, as a result, lower your cortisol. A 2020 review in the journal Nutrients supports the theory of a ...

In the quest for effective health solutions, particularly for managing blood sugar levels, Sugar Delete has emerged as a ...

Periods can feel like an unwanted guest for many women and gender diverse people who menstruate, bringing cramps, mood swings ...

In the realm of male enhancement supplements, Virmax Male Enhancement stands out as a beacon of hope for countless men ...

While being regularly tired can be down to certain lifestyle factors, it can also indicate an underlying health or medical ...

Chilean food tech company NotCo has expanded its range of functional snacks with NotSquares, a new product containing up to 6 ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...