We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Vitamin C (ascorbic acid) is a water-soluble vitamin that cannot be stored in the body. Any excess above the daily needs is ...

Medically reviewed by Soma Mandal, MD High blood pressure (hypertension) can lead to serious complications like heart attack ...

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the code BF50. You will also receive free shipping on orders over $75, and you ...

Experts have started thinking more broadly about what puts a person at risk for heart disease, still the leading killer in the U.S.

The Foaming Cleanser and the Hydrating Cleanser are no-nonsense, long-lasting products that work. Plus, you can get all the ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

But most of the doctors I spoke with agreed that both men and women are noticing signs of thinning earlier and earlier ...