Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. Photo by Adobe Stock/HealthDay News Vitamin D supplements might lower ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts ... told us that "magnesium is critical for well over 300 reactions in the body." He said an unprocessed ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

“I tried this supplement as a basic ‘coverall’ for my nutrition but found that I really enjoyed it and prefer it over other multivitamins I’ve used. This has been my favorite multi I’ve ...

If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...

If you’re 65 or older and feeling a bit blue, it could be because you’re running low on key vitamins for seniors; ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

The study included 221 seniors with obesity who took vitamin D supplements at either the recommended 600 international units a day or a higher dose of 3,750 IU a day over the course of a year. The ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.