If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

“She said she was approaching forty. I couldn’t help wondering from what direction.” ...

“I tried this supplement as a basic ‘coverall’ for my nutrition but found that I really enjoyed it and prefer it over other multivitamins I’ve used. This has been my favorite multi I’ve ...

We looked at a sample of the leading zinc supplements – from sprays to gummies, capsules to tablets – to find which product ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting ...