Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Vitamin B6 Supplements Could Reduce Anxiety and Depression July 19, 2022 — Trial participants reported feeling less anxious or depressed after taking high doses of Vitamin B6 for a month.

Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with obesity. Tatjana Zlatkovic/Stocksy United A new study ...

You may unsubscribe at any time. In addition to a balanced diet, here are the best vitamins and supplements for your eyes. Luckily, you can get most of these added supplements for less than $10.

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Taking a vitamin D3 supplement may help you achieve glowing skin and better mental clarity ... One standout revealed that people with vitamin D deficiency may be 75% more likely to develop depression ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says. But taking more than the recommended daily dose will not provide ...

Keywords: Knowledge Attitudes and Practices, Benefits and Risks, Efficacy and Safety, The role of different vitamin supplements in different target of population, Vitamin supplements: active campaign ...