Medically reviewed by Lindsay Cook, PharmDNatural dietary and herbal supplements for depression include folic acid, GABA, ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

A study from the Netherlands found that those living with depression showed ... blood-level ranges that will help doctors to prescribe the right dose of vitamin D supplement.

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Studies show that people with depression are more likely to have low levels of magnesium. Leafy green vegetables are also ...

What you eat and drink may help relieve stress and anxiety ... Some evidence suggests that increased vitamin D levels reduce anxiety and depression symptoms. A study published in 2018 found ...

For more information on the herbs and supplements that may help treat depression, read about other natural remedies for depression. Medication In some cases, antidepressant medication might be ...

Question #1 (from Cassy): “Do you recommend taking vitamin D supplements to help with seasonal depression?” DR. BOB: Vitamin D is always a tricky subject. It is a very important hormone for ...