There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...

Looking for the best biotin supplement? We reviewed nine RD-approved options that support hair, skin, and nails. See our top ...

Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

This is how eating meals with cod liver oil or adding it as a supplement to your diet can impact your health according to ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new st ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...