Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...

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Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

"Research shows that those diagnosed with depression tend to have lower levels of Vitamin D than others ... That’s why Public Health England recommends that adults take a daily vitamin D supplement, ...

Ah, seasonal depression — or as some of us know it ... Irritability or sadness: Sure, moodiness is part of the teen package, ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

While you may relish that extra hour of Sunday morning snooze, this abrupt clock shift still marks the start of an unhappy season for many people. Especially in northern climes, seasonal affective ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

One expert added that there are certain vitamins and minerals we should take to make sure we have ... a possible link to mood disorders such as depression or anxiety.” ...