Simple motions can help to stretch your wrist and fingers. It may be a good idea to try this exercise as a warm-up before more challenging exercises. Sit in a comfortable position with your elbow bent ...

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Iran faces diminished leverage if Trump wins Nov. 5 US election Trump could grant Israel green light to hit Iran nuclear sites Possible US-Saudi defence pact to shift balance of power Tehran ...

When your wrist or hand starts to tingle and burn, it can be difficult to pinpoint the exact cause of the pain, whether it’s a result of carpal tunnel syndrome or arthritis. The anatomy of the hand is ...