Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...

It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Last November, a month after the Israel-Gaza war began, far-right populist Wilders and his Freedom Party (PVV) won the most ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...